Apr 13, 20192 minMatcha Tea MeditationYou may think that you have to sit still in silence in a weird position to meditate, but thats not the only way. Anything that brings you...
Jan 3, 20192 minHappy New Year!I can’t believe that 2018 has gone by so fast! It had its highs and its lows, but had bought on many changes. I found it a year of...
Oct 13, 20181 minGoodnight, GrandmaI’ve been a little quiet lately, and will continue to take everything easy over the next month or so as I go through this hard time with...